Skip to main content

Another race, done

I ran a relay race today. It was no ordinary race, you run uphill for 10km, then you do the grouse grind, then at the top of the grind, you run up the ski hill portion of the mountain, and run back down. The race is called the Seek the Peak and it is a challenging race indeed. My co-workers and I formed two teams and finished the race in a little over 2 hours and change. I did the grind portion of the race, which is the usual trail I hike most weekends. 

I had to get up rather early (for a Sunday) to make the race but my team mates were there earlier (I was doing leg 3 of a 4 leg relay). Now, the race is open to solo participants as well and the majority seemed to be solo athletes. The first person to finish the race did so in under an hour and a half. Now, to give some perspective, here's what they accomplished: they ran a little over 3k on fairly flat terrain (an elevation change of 90m), then they ran 6km with an elevation change of over 500m and then hiked a mountain and then once they got to the top of that mountain, they ran up another peak on the mountain, and ran back to the end of leg 3. That makes 16km of incredible terrain in about 10C weather with rain pouring down at times. And some of these people finished the race in around 90 minutes. Think about that for a minute.

I have no idea what they do to keep so fit and continue racing as they do, but I hope one day that I can just finish the entire race from the beach to the top of the mountain. It also shows how incredible the human body is. These people are not Olympians or in the midst of their youth (the first guy to finish was in the 40 - 49 years of age category). And yet, they beat the relay teams whose members do a single leg each of the race.

Time to train and get ready for the next challenge!

Comments

Popular posts from this blog

Happy Birthday Canada

I have celebrated more than 20 Canada Days in Canada. While this nation is far from perfect and we have so much further to go, there is hope. We are a nation, at 153, looking at the future with a mixed record: we have immense prosperity, peace, safety and a relatively good standard of living for most . We are welcoming to immigrants, refugees and guarantee people with a wide range of rights. We are a leader in respecting people's human rights and punch above our weight internationally. We are also a country that is in the midst of a reckoning right now. We have systemic racism, we are at war with the environment - we are actively digging things out of the ground to sell to the rest of the world. Climate change is ravaging our country - we have floods, fires and drought.  Our past and present deeds towards indigenous people is shameful. We have a long way to go yet, but there is hope. In the midst of a pandemic, with social upheaval to correct past wrongs, or at least make amen...

Summers are getting hotter in Vancouver

This shouldn't be a shock to anyone, but summers are getting a lot hotter here than it has been since I started living here. It used to be that in summer, it would be in low to mid 20s and reliably sunny between mid June to about mid August. Perhaps the sunshine stayed till September. Somewhere along the way, there would be rain as well. But that was 2+ decades ago.  In the past few years, there has been many days where wildfire smoke dominated the skies and air. Rain is rarity now in the summer. And it has started to get hot. It is not unusual for days when the highs are over 30C.  This is starting to cause homes to get very hot. Most apartment buildings in Vancouver are covered in glass. While it makes for great views, it also turns apartments into little ovens. My apartment faces West and it regularly goes over 30C by the end of the day. And it barely cools down overnight. The outside is a lot cooler in the evenings. A few years ago, we had something called a heat dome - ba...

Thoughts on the new year